Day 1 - Just breathe. I’m here this month to discuss personal finance. Did your heart just skip a beat? Is your respiration increasing? Don’t worry - it’s just numbers. And your behavior. Before you start freaking out, practice some deep, belly breathing.
For some reason, when we start talking about our personal financials, we tend to get stressed out, or tensed up or something along those lines. Once you face it, understand it, embrace it and tackle it, you come to realize it’s no big deal.